Microwave safety

Do microwaves destroy beneficial nutrients?

Microwave ovens have been becoming increasingly popular since the 1960’s, due to their convenience, high energy efficiency, rapid processing time and ease of use.

Safety, Health and Wellbeing

Microwave oven safety guidelines

Our role is to develop and assist in the implementation of the UWA safety, health and wellbeing programs in order to minimise the risk of injury, illness and property damage.

Arethere any standards that apply to microwave ovens?

Health Canada established the Radiation Emitting Devices Regulations, under theRadiation Emitting Devices Act in order to govern the design, construction andfunction of microwave ovens that are sol leased or imported into Canada.

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Microwave ovens and health

Microwave ovens and health

Use a Food Thermometer

Because microwave output varies, cooking time can differ from one unit to the next. Use a food thermometer and test foods in multiple spots to make sure they have reached a safe internal temperature. Digital thermometers are best to use because they are accurate and respond quickly to temperature changes.

Always observe any stand times specified in the cooking instructions. Stand time is the time after the food is removed from the heat source, but the food continues to cook.