Spiralizer meals

Cucumber Noodles With Asparagus And Ginger Scallion Sesame Sauce

image credit: gourmandeinthekitchen Sylvie Get the recipe here for Cucumber Noodles With Asparagus And Ginger Scallion Sesame Sauce

But foods with looser builds or mushy insides are tough

Onions, tightly wadded greens, and big, sphere-shaped fruits and veggies can be tricky but not entirely undoable. Shoving cabbage hunks through a number-two blade gave me a hash-like mess, which just happened to be an ideal shape for my sauerkraut. Onions are a little more straightforwar but only really keep their shape when shoved through the ribbony blade, and should be used as fresh as possible to avoid turning into a sloppy white mess.

Zucchini Pasta with Creamy Pesto

Zucchini noodles are a refreshing and light take on pasta, especially when layered in creamy pesto sauce.Save time in the morning by preparing this quick recipe the night ahead for a healthy and filling lunch at work or school.

Vegetarian Zucchini Noodle Pad Thai

Brian Klutch The zoodle or zucchini noodle, had become so popular that it should be added to the dictionary. For an extra protein boost, add in vegetarian protein sources, such as tofu, tempeh, or quinoa.

Kale, Sausage and Squash Lasagne

This “lasagne” manages to balance the warmth and rib sticking features of all the best winter recipes, without being stodgy that you’re resigned to the sofa after eating it. The kale and butternut squash provide anti-oxidants to help boost the immune system and stave off winter bugs. Plus, by replacing the traditional pasta in this recipe with squash, there’s no reason for those with gluten intolerances to miss out.